Welcome to Fit4FAITH!

Fit4Faith is a site containing videos and blogs that include devotional style messages, story’s, Fitness how-to’s, reviews and much more all pertaining to the application to health and fitness.

This site is designed for people interested in spiritual, mental and physical health and well being, in particular those of us who are a little older, beginner and novice alike in fitness providing you with the tools, knowledge, coaching and accountability to reach your spiritual/fitness/health goals.

Richard LOVES food! He has to watch what he eats.”The Diet Starts Tomorrow”! So climb aboard and experience the culinary and gastric delights from around the world. Meet Richard’s friends and family as we explore the many flavors and textures of FOOD!

“Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you…”

Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.

Sometimes you need a little inspiration!

Check out Richard as he goes from Fat to Fit around the world. Keep moving and pumping iron and sweating up a storm.

Do you have a purpose in life? It’s important to have a purpose you are working toward otherwise the busyness of life will overcome you. Does your vision honor God first, others second, and then yourself? If you find your self wandering, floating, or even getting by, remember that the Lord has a greater plan for you. Take the time today to seek out your purpose.

Win a jug of No Bull L Glutamine Powder

Win a Free Supplement Contest #1

Enter to win!  One (1), 60 serving jug.  NEW UNOPENED.

No Purchase Necessary. Open to U.S. only.

Contest Ends June 30, 2017

Don't forget to Subscribe to my YouTube Channel, then enter the contest below!

Enter to win one (1), 60 serving jug of No Bull L Glutamine Powder tub you will be getting the purest supplement. Therefore you get your perfect healthy body without compromising your health with the untested, cheap and dangerous additives that are so often sold to you by the big firms.

​Our L-Glutamine Powdered formula boosts your natural protein synthesis to maintain your lean muscle mass while burning fat.

By entering the contest you are acknowledging acceptance of contest rules: READ CONTEST RULES


Contest from 20-05-2017 18:16 to 30-06-2017 23:00

Contest already finished.

US only. No purchase necessary.

Besteker hd 1080p Video Test Review 2nd chance

I purchased and reviewed this model a couple weeks ago, and it was not up to snuff. Besteker contacted me and thought I had a defective camera and asked if i would review their equipment again. They were so nice, they sent me a camera. You can see the camera at this Amazon link: http://amzn.to/2n38JBx

Well, was there redemption? Watch and see!


Besteker video camera bought off Amazon a “Take 2” review with a recently received video camera. >>> READ MORE

Creamsicle Vitamin Smoothie Recipe


Messing with the Animal Pak vitamin powder mix… The flavor reminds me of a less sweeter version of “Tang”!  On it’s own it tastes great just mixed in water, but let’s up the fun, and flavor a bit, check out my smoothie recipe!

First, get Animal Pak Powder here for a great price:  A1 Supplements

Now, let’s make an amazing vitamin smoothie with it!  Here’s what I did in my little bullet blender.

First off I am not a super big guy, so I use 1/2 the recommended amount of Animal Pak powder.  I use 1 vs 2 scoops.

With that said, here’s what you need and about 1 minute of your time. >>> READ MORE

Canon VIXIA HF R800 Camcorder Review!

Canon VIXIA HF R800 Camcorder – New camcorders 2017! First hands on, first impressions, learning along the way before I RTFM.  Amazon Link: http://amzn.to/2mzpWlU

Not a bad consumer camera. For well-lit studios and outdoors you get an excellent image. Low light is a bit noisy. However, as you dig further into the controls, you will be able to customize and adjust the image and the audio to where you want them! Be aware the settings are not user friendly and take a bit of futzing around to figure things out. But THERE IS power in the ability to tweak and customize. My first shot videos need another lookee-loo when I learn this camera more. >>> READ MORE

5 Essential Items to bring to the gym with you

Ever wonder what you should bring to the gym with you? Well here are the 5 essential items, plus 3 additional items to make working out a little more convenient, and organized.

These are the items that I have purchased at full price and presented in the video. I am NOT sponsored, nor receive any kickbacks from any company, although I do have an Amazon affiliate link.

Adidas Defender II Duffel Bag

Anker SoundBuds NB10 BlueTooth Ear buds

Harbinger Gel-Padded Leather Weightlifting Gloves

Men’s Blue Contrast and Plain Bottoms Front Zip Tracksuit

Adidas Alliance II Sackpack

SmartShake Slim Shaker Cup

ASICS Men’s GEL Venture 5 Running Shoe